“Pilates is the ultimate form of exercise to strengthen and rebalance your body while creating long, lean muscle! It is suitable for everyone from the absolute beginner to the advanced athlete”
Practice Pilates online with me from the comfort of your own home or request a series of personalised videos to take with you on your travels or to fit into your daily schedule. You deserve to enjoy your workouts, to listen to your body and to start showing yourself some self-love and self-care through movement that makes you feel good.
Pilates is suitable for all body types and fitness levels and I can tailor sessions to your own individual needs whether that’s injury rehabilitation, Pre/Post Natal, Strength and Conditioning and much more.
Mat Pilates is a full body, low impact workout which is perfect to practise at home – all you need is the space of a mat. Pilates does not need to be practiced as a sole discipline and can also be mixed in with Barre, Boot camp, HIIT, Abs or Glute Focused exercises.
1:1 or Duo
These sessions are offered over Zoom. High quality focused sessions with flexible scheduling at a time that suits you. We will focus our attention on your own (and your partners) personal needs and goals.
Pre-Recorded
Tailored individually to your needs so you have no excuse not to fit your training in around your busy life. Bring your pocket personal instructor with you as you travel
Group Online Training
I’m a Queen Coach on the “Queen’s Don’t Quit” platform; where you will find myself and a host of other instructors who specialise in women’s fitness. Of course all Genders are welcome too!
www.maevemadden.co
In 10 sessions you will feel the difference. In 20 sessions you will see the difference. And in 30 sessions you will have a whole new body.
Fancy something in person?
Pilates on the Cote D’Azur
I’m currently based in Nice, France. And guess what? So are my pilates classes.
For more information see Pilates on the Cote D’Azur